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Come and try or come and play

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The "Get Connected" Acro-fitness method has been developed over Shannon's entire

25 year career as a professional circus performer. It takes the idea of how

acrobalance functions and turns it into a workout where you can learn how to

"Get Connected" on a physical level with your fellow human beings. 

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Conceptually it is about learning how to share your centre of gravity with someone

else through body tension and connection to the ground. Essentially this is a​

metaphor for how to connect with others on many levels.

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But really it is about getting together and playing.

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This is available as a workshop for festival, a class over the course of a term, team building exercises or in any format that you require to suit your event. It has no entry level fitness requirement. 

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Please feel free to get in touch via the contact page if you require any further information and a quote.

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